I want to begin this post by giving God the glory for giving me the strength to control my appetite and not over eat while at youth camp. I induldged in quite a bit of snacks, like chocolate, chips, etc. but the Lord helped me to control myself and I maintained my weight. That's an accomplishment for me.
This morning I awoke and made my way to the scales and I weighed in at 190 lbs. I was over joyed with excitement. I managed to keep my weight loss right on track for the month of June, woo hoo!
I have done little exercise in the past two weeks. I've managed to get in some stretches, arm rolls, sit-ups here and there, and walking as I would do my daily walking to do what ever I needed to get up and do. I did not do my disciplined walks or exercises.
So here's my new up date:
Beginning weight: 210 lbs
2 week's ago weight: 193 lbs.
New Weight 190 lbs.
I've lost 20 lbs.
Hopefully, this week I can get back in to my walking and exercising. New up date next week.